毯子功Acro
力量 · 软度 · 控制Strength · Flex · Control源自中国古典舞与戏曲的基本功训练。从软开度、腰腿控制,到前桥、后桥、侧手翻等技巧,在毯子上一步一步、安全扎实地完成。Foundation training rooted in Chinese classical dance and opera. Flexibility and control come first, then walkovers and cartwheels, built step by step on the mat.
- 初级班Beginner
- 中级班Intermediate
- 高级班Advanced












