看似轻盈的一瞬,What looks like a weightless moment, 是千百个清晨,在把杆旁的坚持。is a thousand mornings at the barre.

Luminous Dance · NZIDS 奥克兰中区校区。以毯子功与芭蕾为特色,为孩子打下扎实的舞蹈根基。Luminous Dance is the central Auckland campus of NZIDS, with acro and ballet as its signature. We give young dancers strong foundations.

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关于我们About

我们相信,每一个优雅的动作背后,都有扎实的根基。在 Luminous,孩子先学会站稳,再学会飞翔。 We believe every graceful line rests on a strong foundation. At Luminous, children first learn to stand, and then learn to fly.

2023NZIDS 创立NZIDS founded
RADRAD · NZAMD · NZDAA 考级体系RAD, NZAMD and NZDAA syllabus
2 大特色2 signatures毯子功 · 芭蕾Acro and ballet
Eden Tce奥克兰中区校区Central Auckland campus

两大特色Signature

力量与优雅,
同一种训练。
Strength and grace, one training.

毯子功Acro

力量 · 软度 · 控制Strength · Flex · Control

源自中国古典舞与戏曲的基本功训练。从软开度、腰腿控制,到前桥、后桥、侧手翻等技巧,在毯子上一步一步、安全扎实地完成。Foundation training rooted in Chinese classical dance and opera. Flexibility and control come first, then walkovers and cartwheels, built step by step on the mat.

  • 初级班Beginner
  • 中级班Intermediate
  • 高级班Advanced

芭蕾Ballet

线条 · 气质 · 音乐性Line · Poise · Musicality

以英国皇家舞蹈学院 RAD 体系为主线,从 Grade 2、Grade 4 考级班,到芭蕾提高班与双人、三人芭蕾组合,培养清晰的线条和舞台气质。Built on the Royal Academy of Dance syllabus, from RAD Grade 2 and Grade 4 to advanced ballet and our duo and trio groups, training clean lines and stage presence.

  • RAD Grade 2
  • RAD Grade 4
  • 芭蕾提高Ballet Advanced
  • 双人 / 三人组Duo / Trio

课堂一瞥Inside the studio

在手心里,
也在舞台上。
In your hand, and on the stage.

转过来,
看完整的舞。
Turn it, see the whole dance.

我们记录每一堂课的细节:从把杆练习到双人舞,家长随时能看到孩子的成长。We film the small moments, from barre work to pas de deux, so families can see the progress.

双人芭蕾组 · 排练Ballet duo · rehearsal

舞台与赛场Stage & competition

每一次登台,
都是一次长大。
Every stage is a step forward.

Evolution 舞蹈大赛、NDC 全国赛、社区演出与年度汇演。练习的意义,在灯光亮起的那一刻被看见。Evolution Dance Competition, NDC, community shows and our annual showcase. All the practice becomes visible when the lights come up.

Group performance on stage at Evolution Dance Competition
Evolution
Students holding medals
Medals
Young dancers in white on a lantern-lit stage
Lantern Festival
Team in sequinned costumes at NDC
NDC
Dancers in a line under purple stage light
Evolution
Teacher correcting a student's position in class
Class
Competition team posing with a trophy
Team
Students and teacher smiling backstage
Backstage
Floor work during a group routine
Evolution
Class group photo in the studio
Studio
Rehearsal in a school hall
Rehearsal
Audience and dancers under purple light
Showcase

课程Classes

从第一次踮脚,
到第一次登台。
From the first relevé to the first stage.

中区校区开设以下课程,按年龄与水平分班。第一节试课免费。Classes at the central campus, grouped by age and level. Your first trial class is free.

  • 启蒙班FoundationKinder & Junior

    节奏、协调与身体认知,让孩子在游戏中爱上舞蹈。Rhythm, coordination and body awareness, learned through play.

    周二 · 周六 · 周日Tue · Sat · Sun
  • RAD 芭蕾考级Ballet GradesRoyal Academy of Dance

    英国皇家舞蹈学院考级体系,Grade 2 与 Grade 4 班,配合模拟考辅导。RAD graded syllabus with Grade 2 and Grade 4 classes and mock-exam coaching.

    Grade 2Grade 4
  • 芭蕾提高Ballet AdvancedDuo · Trio

    技术进阶与舞台表现,含双人、三人芭蕾组合编排。Technique and performance, including duo and trio repertoire.

    周一 · 周三 · 周日Mon · Wed · Sun
  • 毯子功AcroBeginner → Advanced

    软开度、控制与翻腾技巧,分初级、中级、高级循序渐进。Flexibility, control and tumbling, in beginner, intermediate and advanced levels.

    初级Beginner中级Inter.高级Adv.
  • NZAMD 爵士考级Jazz ExamsNZ Assoc. of Modern Dance

    新西兰现代舞协会爵士考级,初级与中级班。NZAMD jazz syllabus, beginner and intermediate exam classes.

    周四Thu
  • 团舞比赛班Competition TroupeTroupe

    为 Evolution、NDC 等赛事编排团体作品,训练默契与舞台感。Group routines for Evolution, NDC and other competitions, building teamwork and stagecraft.

    周四 · 周六Thu · Sat
  • Jazz & K-pop流行舞Commercial

    节奏感与表现力,Jazz & K-pop 综合班与 K-pop 中级班。Groove and performance energy in a mixed Jazz & K-pop class and an intermediate K-pop class.

    周一 · 周四Mon · Thu
  • 私教课Private Lessons1 : 1

    考级冲刺、比赛独舞编排或针对性技术提升。Exam preparation, solo choreography or targeted technique work.

    每天Daily

每周课程Weekly classes

一周七天,
总有一节适合你。
Seven days, a class for every dancer.

    上课时间灵活,可以协调。具体时间会根据学员情况安排;如果你有特殊需求,比如时间、程度、私教或小组课,我们都可以单独为你安排。Class times are flexible. We arrange times around our students, and we can set up special requests such as a different time, level, private lesson or small group.

    预约免费试课Book a free trial →
    中区校区 · 具体安排以实际为准Central campus · Subject to change Dance · Grow · Shine · Together

    入学流程How to join

    从一节免费试课开始,
    一步一步来。
    It starts with one free trial class.

    01

    预约免费试课Book a free trial

    在线选择时间,带孩子来中区校区免费体验一节课。Pick a time online and bring your child to the central campus for a free class.

    02

    水平评估Assessment

    老师观察姿态、软度、力量与协调,给出建议。The teacher looks at posture, flexibility, strength and coordination, then advises.

    03

    分班上课Placement

    按年龄与水平进入合适的毯子功、芭蕾或其他课程。Your child joins the right acro, ballet or other class for their age and level.

    04

    考级 · 比赛 · 舞台Exams, competitions, stage

    RAD、NZAMD 考级,团舞比赛与年度汇演,让成长被看见。RAD and NZAMD exams, troupe competitions and the annual showcase make progress visible.

    预约免费试课Book a free trial →

    师资Faculty

    站在舞台上过的人,
    才知道怎样带你上去。
    Teachers who have stood on the stage.

    来自全球的老师团队:RAD 注册考官、ISTD 与 PBT 认证教师,以及爱丁堡大学、解放军艺术学院、中国戏曲学院等背景。点击查看完整介绍。A faculty from around the world: an RAD examiner, ISTD and PBT qualified teachers, and graduates of the University of Edinburgh, the PLA Academy of Arts and the National Academy of Chinese Theatre Arts. Select a teacher for the full profile.

    ← 拖动浏览 →← Drag to browse →9 位老师9 teachers

    免费试课Free trial

    选一个你常用的方式,
    约一节免费试课。
    Pick the way you like to chat, and book a free class.

    告诉我们孩子的年龄和想上的课程(毯子功、芭蕾或其他),我们会回复你,安排合适的时间。Tell us your child's age and the class you're interested in (acro, ballet or another style). We'll reply and find a time that suits you.

      加入我们Careers

      我们在寻找
      热爱舞台的老师。
      We're looking for teachers who love the stage.

      NZIDS 不定时招聘优秀的舞蹈老师:毯子功、芭蕾、爵士以及所有舞种。欢迎投递简历,我们会认真阅读每一份。NZIDS hires outstanding dance teachers throughout the year: acro, ballet, jazz and every other style. Send us your CV and we will read every one.

      我们提供What we offer

      稳定课时Steady hours
      两个校区、七天排课,课时稳定有保障。Two campuses and classes seven days a week.
      考级与赛事平台Exams and competitions
      RAD、NZAMD、NZDAA 考级与团舞比赛,带学生走上舞台。RAD, NZAMD and NZDAA pathways and troupe competitions.
      专业团队A professional team
      与来自全球的老师一起教研、编排。Plan and choreograph with teachers from around the world.
      也可以直接发送简历至Or email your CV directly to central@nzids.co.nz

      投递简历Apply

      长期开放Always open
      擅长舞种(可多选)Styles you teach *
      点击或拖入简历 · PDF / Word,10MB 以内Click or drop your CV · PDF / Word, up to 10MB
      提交即表示你同意我们为招聘目的保存这些信息。By applying you agree we keep these details for recruitment only.

      到访Visit

      在奥克兰中区,
      跳你的第一支舞。
      Your first dance in central Auckland.

      预约免费试课Book a free trial class →

      地址Address

      25 Exmouth Street
      Eden Terrace, Auckland 1021

      营业时间Hours

      周一至周五Mon–Fri 15:30–21:00
      周六、周日Sat–Sun 08:30–18:30

      电话 / WhatsAppPhone / WhatsApp

      +64 22 081 6341

      邮箱Email

      central@nzids.co.nz

      NZIDS 东区校区NZIDS East campus Pakuranga Heights ↗ 145 Cascades Road, Auckland 2010 · 访问东区官网Visit the East campus site
      © 2026 New Zealand International Dance School · Luminous Dance, Central NZIDS 东区官网NZIDS East campus ↗ Dance · Grow · Shine · Together